Jason Fly

Qualifications

Internationally certified personal trainer

Internationally certified group exercise

Kettlebell certificate level 1 & 2

First Aid certificate

Contact

jasonwilliamfly@gmail.com

021 0242 8016

sleeepwellness.com

@fly.jason

why train with me?

My philosophy is a you vs you approach and my goal is to make you the best version of yourself: mentally, physically and spiritually.

Through years of practice, study and proven research, I've carefully formulated a wellness program to increase the quality of your health and wellbeing.

I look forward to providing you with an individualised approach to specifically suit your goals and desires.

About Me

I grew up in Tauranga around a strong fitness, health and sporting background. I have been working and travelling internationally with professional rugby and a world-renowned show production for over 10 years, both working and training in a professional environment across four continents. I have cultivated a clear and  positive understanding of what it takes to achieve your goals through hard work, dedication, and having fun through the journey.

WHAT DO I SPECIALISE IN?

Pain-free movement   |   Functional movement   |   Stress & anxiety management   |   Strength Sleep   |    Fat loss   |   Kettlebell training   |   Rehab