About ME

“The struggle you're in today is developing the strength you'll need for tomorrow”. I love helping people achieve their goals and helping them on their own personal journeys to become the best version of themselves. I also believe that keeping a good balance in training, nutrition and life is crucial to maintaining high energy levels, and still being able to achieve great results. I can assist you in providing long term results instead of short term

solutions!

 

Triathlon is my passion and I fell in love with the sport in 2011 after completing my first event. After obtaining my TriNZ coach accreditation in 2012, I established my own tri club to provide an environment for athletes to train with the support of others new to the sport. Since then I've obtained my Ironman coaching accreditation, and represented NZ on two occasions internationally at the World Championships.

 

Sports and exercise rehabilitation after an injury or surgery is another field that I have extended my interests to, and have recently qualified as a Physical Therapy Aide. With my own experience with sports rehabilitation, I have obtained a lot of knowledge from physios and other specialists in how to address the most common issues and believe that an injury cannot just be seen as a single issue, but part of a bigger picture.

 

I am always learning and improving my skills and knowledge, and work with numerous specialists to provide the best follow up and rehabilitation care for my clients.

 

favourite Quote

Today I will do what others won't, so tomorrow I can do what others can't.

Qualifications

Certificate of Personal Training

Certificate in Fitness L4

Certificate in Fitness L3

TriNZ Accreddited Coach L1

Physical Therapist Aide

Interests

Triathlon, Endurance sports, Sports Medicine

Contact

Contact me to organise your FREE consultation

 

Louise Dumée

Positively Active Personal Training

Ph: 021 205 6626

Email: louise@positivelyactive.com

Specialties

Endurance Training

Sport specific (Triathlon, Swimming, Cycling, Running)

Learn to swim and swim technique training

Pelvic floor and pelvic health strength

Nutrition for sports and general weight loss management

Follow Me

 

 

 

http://www.facebook.com

PositivelyActivePersonalTraining

Strength and conditioning

Injury prevention

General Fitness

Back and Knee Rehabilitation

 

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07 574 4909 | sue@oceanblueclub.co.nz | Papamoa Plaza

Monday to Friday 5am - 9:30pm | Weekends 7am - 6pm

About ME

“The struggle you're in today is developing the strength you'll need for tomorrow”. I love helping people achieve their goals and helping them on their own personal journeys to become the best version of themselves. I also believe that keeping a good balance in training, nutrition and life is crucial to maintaining high energy levels, and still being able to achieve great results. I can assist you in providing long term results instead of short term

solutions!

 

Triathlon is my passion and I fell in love with the sport in 2011 after completing my first event. After obtaining my TriNZ coach accreditation in 2012, I established my own tri club to provide an environment for athletes to train with the support of others new to the sport. Since then I've obtained my Ironman coaching accreditation, and represented NZ on two occasions internationally at the World Championships.

 

Sports and exercise rehabilitation after an injury or surgery is another field that I have extended my interests to, and have recently qualified as a Physical Therapy Aide. With my own experience with sports rehabilitation, I have obtained a lot of knowledge from physios and other specialists in how to address the most common issues and believe that an injury cannot just be seen as a single issue, but part of a bigger picture.

 

I am always learning and improving my skills and knowledge, and work with numerous specialists to provide the best follow up and rehabilitation care for my clients.

 

favourite Quote

Today I will do what others won't, so tomorrow I can do what others can't.

 

 

Specialties

Endurance Training

Sport specific (Triathlon, Swimming, Cycling, Running)

Learn to swim and swim technique training

Pelvic floor and pelvic health strength

Nutrition for sports and general weight loss management

Qualifications

Certificate of Personal Training

Certificate in Fitness L4

Certificate in Fitness L3

TriNZ Accreddited Coach L1

Physical Therapist Aide

Contact

Contact me to organise your FREE consultation

 

Louise Dumée

Positively Active Personal Training

Ph: 021 205 6626

E: louise@positivelyactive.com

Follow Me

 

 

 

http://www.facebook.com

PositivelyActivePersonalTraining

Interests

 Triathlon, Endurance sports, Sports Medicine

Strength and conditioning

Injury prevention

General Fitness

Back and Knee Rehabilitation