Personal trainers, instructors and coaches

 

Our experienced and friendly team of personal trainers and coaches will assist you in reaching your health and fitness goals.

 

From beginners to advanced we have a trainer that meets your needs. Swim coaching, running coaching and nutrition advice are also available. Contact us to arrange a free consultation today.

 

Meet the team below. Scroll over each trainer for further information and  click through for their professional bio.

 

Tanya Frandsen

Personal Trainer and Wellness Coach

 

2004 National Certificate Fitness L4 and 5

2004 National Pool Lifeguard Award

2008 Asta Swim Teacher Certificate

2010 BEXSc Modules

Anatomy, Physiology & Exercise Science

Coaching, Nutrition, Health/Wellness and Sport