Hi, I want to make a positive difference in your life through exercise, nutrition and reducing stress. Supporting, encouraging and inspiring you to achieve your goals and put health first. I have been involved in the Health and Fitness industry for over 30 years and truly believe in it. I am skilled in exercise prescription, testing, maintenance of personal fitness and well-being programmes, athlete conditioning, and nutritional advice. I have also implemented corporate recreation, fitness and health programmes to improve staff health and morale, to reduce stress, illness and injuries and increase energy, motivation and production.
My values are passion, compassion, empathy, integrity, loyalty, honesty & fun. Join me for either personal training, 8 week programs, seminars, wellbeing workshop, nutrition consultations and packages, and supermarket shopping tours.
Are you aged 50+ and would like to enhance your health, fitness and wellbeing?
What I can do for you
Reduce:
Stress
Anxiety
Blood pressure
Pain
Stiffness
Falls
Injuries
Experience
Fitness & Nutrition Consultant – Fitness Nutritious
Fitness Instructor/ Personal Trainer/ Lifeguard – BOP Polytechnic
Wellbeing Advisor (Corporate Fitness) – Portland Aluminum, Australia
Beach Educator/ Lifeguard/ Junior Surf Coach – Surf Lifesaving BOP
Fitness Test New Zealand League under 16 and 18 year olds
Fitness Test New Zealand 7s Rugby Team
Qualifications
Commendation ‘Exceptional Adult Educator – In an organisation’– Let’s Learn International Festival
Emergency & workplace First Aid
Sports Medic Certificate
Oxygen Therapy & Defibrillation
Food, Nutrition and Community Health – AUT
Athlete Conditioning – AUT
Diploma in Sport and Recreation – BOP Polytechnic
Surf Lifesaving Award – SLSBOP
Movement Education – University of Otago
Excellence in Evaluation/ Competent Communicator/ Spirit of Success -Toastmasters
Contact
Simone Clark Personal Fitness & Nutrition Consultant
E: simone@fitnessnutritious.nz
Ph: 027 630 6519
Improve:
Health
Joint support
Mobility
Balance
Fitness
Weight loss/weight gain
Self Control
IBS
Increase:
Energy
Confidence
Motivation
Freedom
Would you like to enhance your health, fitness and wellbeing?
“
”
Event Personnel – Event Promotions
Recreation Officer – YMCA
Health and Fitness Instructor – YMCA
Health and Fitness Director – YMCA
Outward Bound
Hi, I want to make a positive difference in your life through exercise, nutrition and reducing stress. Supporting, encouraging and inspiring you to achieve your goals and put health first. I have been involved in the Health and Fitness industry for over 30 years and truly believe in it. I am skilled in exercise prescription, testing, maintenance of personal fitness and well-being programmes, athlete conditioning, and nutritional advice. I have also implemented corporate recreation, fitness and health programmes to improve staff health and morale, to reduce stress, illness and injuries and increase energy, motivation and production.
My values are passion, compassion, empathy, integrity, loyalty, honesty & fun. Join me for either personal training, 8 week programs, seminars, wellbeing workshop, nutrition consultations and packages, and supermarket shopping tours.
Are you aged 50+ and would like to enhance your health, fitness and wellbeing?
Energy
Confidence
Motivation
Freedom
Increase:
Improve:
Stress
Anxiety
Blood pressure
Pain
Stiffness
Falls
Injuries
Health
Joint support
Mobility
Balance
Fitness
Weight loss/weight gain
Self Control
IBS
What I can do for you
Reduce:
Experience
Fitness & Nutrition Consultant – Fitness Nutritious
Fitness Instructor/ Personal Trainer/ Lifeguard – BOP Polytechnic
Wellbeing Advisor (Corporate Fitness) – Portland Aluminum, Australia
Beach Educator/ Lifeguard/ Junior Surf Coach – Surf Lifesaving BOP
Fitness Test New Zealand League under 16 and 18 year olds
Fitness Test New Zealand 7s Rugby Team
Qualifications
Commendation ‘Exceptional Adult Educator – In an organisation’– Let’s Learn International Festival
Emergency & workplace First Aid
Sports Medic Certificate
Oxygen Therapy & Defibrillation
Food, Nutrition and Community Health – AUT
Athlete Conditioning – AUT
Diploma in Sport and Recreation – BOP Polytechnic
Surf Lifesaving Award – SLSBOP
Movement Education – University of Otago
Excellence in Evaluation/ Competent Communicator/ Spirit of Success -Toastmasters
Contact
Simone Clark Personal Fitness & Nutrition Consultant
E: simone@fitnessnutritious.nz
Ph: 027 630 6519
Would you like to enhance your health, fitness and wellbeing?
“
”
Event Personnel – Event Promotions
Recreation Officer – YMCA
Health and Fitness Instructor – YMCA
Health and Fitness Director – YMCA
Outward Bound