My name is Kevin Bonds. Since the age 11, fitness has always been my interest and part of my life. Over the last 20 years, I’ve trained clients from all walks of life, from the age of 7 to 86. This has included young athletes, stay at home mums and dads, business men, doctors and just your average everyday person.
I have knowledge and experience in all types of fitness training: bodybuilding, power lifting, extreme adventure racing, triathlons, functional training, sport performance training, pre and post rehabilitation, sport specific injuries and injury prevention.
My training style
Bodybuilding, strongman training, powerlifting, MMA training, Muay Thai (Thai boxing), kettlebell training, battle ropes, PLUS much much more!
What to Expect
Expect - 100% commitment on my part
Expect - being educated on proper technique
Expect - being pushed to your max and even to your breaking point
Expect - there will be challenges and
Expect me to help you get through them
Expect - being evaluated every 30 days to ensure you’re following the plan and you’re on the right track
WHAT ARE YOU WAITING FOR?
National Academy of Sport Medicine (NASM)
Optimal Performance Trainer (OPT)
Performance Enhancement Specialist (PES)
Corrective Exercise Specialist (CES)
International Kettlebell Fitness Federation IKFF Level 1 & Level 2 Coach
Battle Rope Level 1
My Philosophy is
GIVE IT YOUR ALL OR GO HOME
Contact me to organise your FREE consultation
Kevin Bonds Personal Trainer
Ph: 021 799 702