EMMA COOKMAN
Personal Trainer.
WHY TRAIN WITH ME
I love to train. My goal is to show people how they can take on the physical and mental challenge that fitness brings and in turn be rewarded with a strong mind and healthy body. I have experience in a variety of different styles of training from Crossfit, through to strength training, endurance running and group fitness. I love people and my goal is to help as many people as possible to find ways to improve their lifestyle. Fitness can be accessible to all. Let me be your teacher, your motivator and your biggest supporter.
“‘Someday’ is a disease that will take your dreams to the grave with you.”
ABOUT ME
Hi, I’m Emma. I grew up in the UK and travelled to New Zealand in 2018 on a quest to see some beautiful places. Little did I know, I would discover this hidden gem and never want to leave! I have a master’s degree in law but have followed my passion into the fitness industry.
CLIENT TESTIMONIAL
I started one on one personal training sessions with Emma in March 2022. With precise training methods, positive support and encouragement, and the right amount of tough love, I managed to increase my PBs massively. Feeling great, I then embarked on an 8-week challenge with Emma. This resulted in positive lifestyle changes which I continue to implement today. If you're looking for a fun and friendly trainer, someone who knows her stuff, and someone who walks the talk, then look no further than Coach Em.
QUALIFICATIONS
Australian Institute of Fitness Certificate III and IV
Safe Return to Exercise Pre and Post-Natal Course