OUR FACILITY
Take your fitness to the next level…
Make the most of what we have to offer and meet your goals in our fully equipped and air-conditioned facility.
STRENGTH + CONDITIONING
With our fully equipped weights gym and extended free weights area, you can incorporate state of the art strength and conditioning machines into your routine.
AQUATIC AREA
Train up or recover, in our 25m heated pool, Sauna & Spa. See our timetable for AquaFIT class times.
CARDIO THEATRE
Upstairs you'll find a full cardio theatre, including spin-bikes, treadmills, rowers, cross-trainers and stair climbers.
ROC-IT 15 CIRCUIT
Our 15 minute HOIST ROC-IT Circuit is a full body workout!
It's easy:
Follow the numbers 1 to 15
Move with the beep on the minute
Once, twice, even three times around if you're up to the challenge!
FUNCTIONAL TRAINING
The Functional Zone is equipped with a wide range of equipment and plenty of space for you to engage your muscles in movement mimicking sport and daily activities.
Follow our workout of the day, or participate in our daily functional-30 classes with one of our instructors. See timetable for class times.
GROUP FITNESS
With over 90 group fitness classes per week, including Les Mills classes, Les Mills On Demand, Functional, Boxing, Yoga, Pilates, and Aquafit classes, you’ll find something you love! Click the link below to view our timetable, and if you are an existing member, you can click through to book your classes so you don’t miss out!
